For decades, Cheryl De Guzman, Head Coach and Founder of CD FITNESS: conscious diligent fitness: strived for achievement in several areas of her life such as earning good grades, playing a few sports, dabbling with music, the arts, and maybe a little too much fun while in college (Go Illini!) She liked a lot of things, but never really fell in love with many.
We Take Nutrition Personally
We understand that it can be hard to change what you eat. We analyze several aspects of your lifestyle and your current level of fitness, through an initial consultation, goal setting process, and taking measurable progress.