70+ lb. weight loss, overcoming emotional eating & eyeing the American Nationals w/ Jamelle Apolinar

Listen in how Jamelle’s weight loss had lead her down an exciting path to finding passion for fitness and Olympic weightlifting.  Her transformation is one that has been a long journey through genuine emotions, finding supports in her close friends and training partners, and even still, balancing out life’s obstacles while eyeing her ultimate goal of competing at the American National stage.


Goal Crushing Seminar with Mark England:



6-week Just Move Challenge Application:



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#NEW CD FITNESS Podcast Episode!

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